Bellydance for Beginners with Suhaila Fitness Fusion Yoga (2005).avi

Bellydance for Beginners with Suhaila Fitness Fusion Yoga (2005).avi
Rozmiar 707,9 MB

This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. She'll show you how to shape and tone your entire body, increase energy levels, and feel strong.
Program Features:
- Easy-to-follow moves
- Increase energy & flexibility
- Safe & effective routines for all ages
- Work abs, arms, buns and thighs
- Easy-to-follow workout routine
- Burns calories
- A total body workout Fusing classic yoga and sexy bellydance moves
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